Is Personal Training worth it?
Is Personal Training worth it? It’s a great question. Is it worth spending extra money on hiring someone to help you train? The answer for me is yes and no. Firstly it depends on the trainer concerned,...
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Another day in the office…
Another day. Another country. For those of you that follow my various ramblings on my blog posts, or my Facebook page, you would of seen numerous posts since October last year about my goal to go and...
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Love. Learn. Live. Grow.
Love. Learn. Live. Grow. Láska. Učiť sa. Živé. Rásť. Only last week this quote summed up my life, and my career as a Trainer and Coach. Each word epitomises everything I felt. Why? On Thursday 21st...
View ArticleResolve over resolution…
It’s getting to that time of year again. The ending of one and the beginning of another. Prepare yourself people. It’s resolution time. Prepare yourself for all the Self Help Guru’s who are due to make...
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